Your brain works differently.
Your energy should be managed differently too.
A gentle digital space built for neurodivergent women, designed to help you track your energy, avoid overwhelm, and feel more in sync with yourself.
What makes this different?
Made for your unique brain
Designed specifically for neurodivergent women, Lira understands how your energy fluctuates in ways others don't see. No more forcing yourself to fit neurotypical routines that leave you drained.
Personalized insights, not generic advice
Lira identifies your unique energy patterns and provides actionable recommendations based on your actual data. Discover what truly drains and boosts your energy, not what works for others.
Prevent burnout before it happens
Recognize early warning signs and receive timely, personalized strategies to manage overwhelm. Lira helps you make small adjustments before you reach crisis point.
How Lira works for you
1. Track your energy, simply
Quick morning check-ins and evening reflections take seconds, not minutes. Log activities with a simple energy impact scale to identify what drains and boosts you.
2. Discover your patterns
Weekly digests reveal your unique energy patterns, showing you exactly when and why you feel overwhelmed. Understand yourself on a deeper level with visual, easy-to-grasp insights.
3. Take control with actionable strategies
Receive personalized recommendations based on your data and scientifically-backed techniques designed specifically for neurodivergent women. Small adjustments lead to transformative results.
Get Lira
Available now for Android
Download the app and start managing your energy today.
Coming soon for iOS
Join the waitlist to be the first to know when it's available.