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Your brain works differently.
Your energy should be managed differently too.

A gentle digital space built for neurodivergent women, designed to help you track your energy, avoid overwhelm, and feel more in sync with yourself.

Download on Google Play and App Store
Lira app screenshot

What makes this different?

Made for your unique brain

Designed specifically for neurodivergent women, Lira understands how your energy fluctuates in ways others don't see. No more forcing yourself to fit neurotypical routines that leave you drained.

Personalized insights, not generic advice

Lira identifies your unique energy patterns and provides actionable recommendations based on your actual data. Discover what truly drains and boosts your energy, not what works for others.

Prevent burnout before it happens

Recognize early warning signs and receive timely, personalized strategies to manage overwhelm. Lira helps you make small adjustments before you reach crisis point.

How Lira works for you

1. Track your energy, simply

Quick morning check-ins and evening reflections take seconds, not minutes. Log activities with a simple energy impact scale to identify what drains and boosts you.

2. Discover your patterns

Weekly digests reveal your unique energy patterns, showing you exactly when and why you feel overwhelmed. Understand yourself on a deeper level with visual, easy-to-grasp insights.

3. Take control with actionable strategies

Receive personalized recommendations based on your data and scientifically-backed techniques designed specifically for neurodivergent women. Small adjustments lead to transformative results.

Lira app interface showing energy tracking

Join our waitlist

Be the first to experience Lira when we launch, or sign up to become a test user during our current testing phase.

Lira app features